Jenna began her yoga journey while trying to balance Type 1 Diabetes, anxiety, and self-esteem issues. What she discovered was much more than just how to overcome those hurdles. She believes yoga connects us through breath and movement – not only to ourselves, but to others. Yoga gives individuals a deeper look at life, gives us the ability to love deeply, and puts a pause on stressors.
An artist at heart, Jenna is a photographer and videographer and who plays the flute and bass guitar. She completed Puma Yoga's 200-Hr Yoga Teacher Training in 2018 and now looks forward to spreading and sharing the benefits of yoga to the Puma community.
POSE SHE IS GRATEFUL FOR
Vriksasana (Tree Pose): I feel as though this pose connects us to nature and makes us feel strong and grounded.
|Sunday||4:00 - 5:00pm||Vinyasa Flow|
|Wednesday||6:00 - 7:00pm||Powerful Flow|
|Thursday||4:45 - 5:45pm||YIN: Refresh & Restore|