Born and raised in Cleveland, Carl discovered Yoga as a training tool as a college athlete at Kent State. After graduating, Carl pursued his Yoga training at the Yoga Lounge in Hudson and became a certified 200 HR CYT in May of 2014.
Carl brings a slow but challenging style of yoga to Puma. His classes are upbeat and emphasize alignment, while building strength and length in the body.
Carl is a firm believer in the ‘practice’ of yoga, as a means of honoring ones self to grow everyday on and off the mat. When he is not practicing yoga, he enjoys Crossfit, massage, good books, and cooking.
POSE HE IS GRATEFUL FOR
Wheel: It is unique, flawed and original to him in every way. This applies to every pose but he certainly identifies with it in wheel.
|Sunday||12:00 - 1:00pm||Vinyasa, $10 drop in|
|Thursday||7:15 - 8:15pm||Basics|
|Friday||4:45 - 5:45pm||Core Fusion|